July 2024

Alcohol exerts significant effects on both the brain and body right from the first sip. In the brain, it acts as a depressant, slowing neuronal communication and impairing cognitive functions, coordination, and decision-making. Alcohol…

Among people with diabetes, hyperglycemia (high blood sugar) is frequent. Chronic hyperglycemia can cause diabetes consequences such as nerve damage, eye problems, and kidney damage if it is not managed. What is hyperglycemia (high blood…

In the ever-evolving landscape of health and fitness, Xponential Fitness has emerged as a trailblazer by offering a diverse portfolio of brands that cater to a wide spectrum of wellness enthusiasts. From the precision-focused movements of…